Gymnastics

KB’s gymnastics program provides children with safe and fun skill building, movement, activities and games, for all skill levels.  Children, ages 1.8 and up, will acquire the proper progression of basic skills, conditioning, gymnastic vocabulary, and discover that gymnastics is both fun and challenging! 

Equipment, for example:

    *Action Mats

    *Balance: Beam, Stones, Strips

    *Mats

    *Mat Shapes:  Cylinders, Octagons, Trapezoids, Wedges, etc.

    *Mini High Bar

    *Mini Trampolines

    *Stability Balls

    *For creative & rhythmic movement: Music, Parachute, Scooters, Obstacle Course, and much more! 


Skills:

    *Backward Roll / Forward Roll

    *Balancing

    *Beam Skills

    *Cartwheel

    *Creative & Rhythmic Movement

    *Head Stand / Hand Stand

  1.   *Hopping, Jumping, Skipping & Leaping

  2.   *Landing

  3.   *Position: Bridge, Lunge, Pike, Split, Straddle, and Tuck

  4.   *Tumbling

  5.   *Rolling

  6.   *Head Stand

  7.   *Mini High Bar Skills

“And I was thrilled when my daughter did a forward roll all by herself (totally unprompted) last week - it was so cool to see her do something she couldn't do before, and so obviously pleased with herself for doing it.”

    - Sara S., Parent

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